Health Disclaimer
Last Updated: February 2026
Educational Information Only
MealRhythm is an educational website that provides informational content about regular meal patterns and nutrition concepts. All content on this website is intended for educational purposes only.
The information on this website is not medical advice, dietary guidance, or personalised recommendations.
No Professional Services
MealRhythm does not provide:
- Medical services or advice
- Dietary counselling or planning
- Nutritional recommendations tailored to individuals
- Health assessments or evaluations
- Treatment plans or interventions
- Professional consultations of any kind
Not a Substitute for Professional Consultation
The educational information provided on this website is not a substitute for consultation with qualified professionals. For personalised guidance regarding nutrition, diet, or health matters, you must consult with:
- Registered dietitians
- Nutritionists
- Physicians
- Other qualified healthcare providers
These professionals can assess your individual circumstances, needs, and health status to provide appropriate personalised guidance.
General Information, Not Personal Advice
All content on MealRhythm describes general concepts, research findings, and informational topics related to meal patterns and nutrition. This information:
- Explains concepts rather than prescribing actions
- Describes research findings rather than making recommendations
- Presents general information rather than personalised guidance
- Is educational rather than advisory
Individual Variation
People's nutritional needs, health status, and circumstances vary greatly based on numerous factors including but not limited to:
- Age
- Health conditions
- Activity level
- Metabolic characteristics
- Medications
- Allergies and intolerances
- Lifestyle factors
- Personal preferences
What may be appropriate for one person may not be suitable for another. General information cannot account for these individual differences.
No Guarantees or Promises
MealRhythm makes no promises, guarantees, or representations about:
- Health outcomes
- Results from any eating pattern
- Benefits from meal timing approaches
- Improvements in any aspect of health or wellbeing
Individual outcomes depend on numerous factors and cannot be predicted or guaranteed.
No Diagnosis or Treatment
Nothing on this website constitutes diagnosis, treatment, or management of any health condition. If you have health concerns or medical conditions, consult qualified healthcare professionals who can properly assess and address your situation.
Do not use information from this website to:
- Self-diagnose conditions
- Replace prescribed treatments
- Make decisions about medications
- Delay seeking professional medical care
Limitations of Current Knowledge
Nutritional science continues to evolve, and current understanding may change as new research emerges. Information presented on this website reflects general knowledge at the time of publication but may be subject to revision as scientific understanding advances.
Research findings described on this website typically represent group-level observations and may not apply to all individuals. Scientific research has inherent limitations and uncertainties.
Emergency Situations
If you are experiencing a medical emergency, seek immediate medical attention. Do not rely on information from this website in emergency situations.
Contact emergency services or visit an emergency department for urgent medical concerns.
Existing Health Conditions
If you have existing health conditions, take medications, or have special dietary requirements, any decisions about your eating patterns should be made in consultation with qualified healthcare professionals who are familiar with your medical history and current health status.
Responsibility for Your Decisions
You are responsible for your own decisions regarding nutrition, diet, and health matters. MealRhythm provides educational information but does not direct your choices or assume responsibility for decisions you make.
Use of this website and its content is at your own risk. We are not liable for outcomes resulting from actions you take based on information encountered on this website.
Not a Commercial Service
MealRhythm is an educational resource, not a commercial service. We do not:
- Sell products
- Provide services
- Promote specific brands or products
- Receive compensation for recommendations
Accuracy of Information
While we strive to provide accurate educational information, we make no warranties regarding the accuracy, completeness, or currentness of content on this website.
We are not responsible for errors, omissions, or outdated information that may appear on the website.
Contact Qualified Professionals
For any questions or concerns about your nutrition, diet, or health, please consult with qualified professionals who can provide personalised guidance appropriate to your individual situation.
Contact Information
If you have questions about this Health Disclaimer or the educational nature of our content, please contact us:
MealRhythm
42 Elm Street
London, UK
Email: [email protected]
Phone: +44 20 555 6712
Acknowledgment
By using this website, you acknowledge that you have read and understood this Health Disclaimer and agree that the information provided is for educational purposes only and does not constitute professional advice, services, or recommendations.